A Study on ADHA and Omega 3 Supplements

Attention Deficit Hyperactivity Disorders (ADHA) arecanola oil. All of these are a good source of
basically learning disabilities in children. The transitionpolyunsaturated fats and have numerous health
from a child into an adult is a challenging time for mostbenefits.
teenagers and they might get hyperactive or irritableMost therapies aimed at treating behavioral and
during this time. Studies suggest that there is a definitelearning disorders in children, use steroids and
link between ADHA and Omega 3 fats.psychological treatment. These might temporarily
Essential fatty acids or EFAs form an integral part ofreduce the intensity of symptoms such as
our system and we need them for the effectivehyperactivity, dullness, lack of concentration etc.
functioning of our body. However, these fats cannotHowever, for natural and a permanent solution you
be manufactured within our body and we need toneed to switch to omega 3 supplements.
obtain them from our diets and supplements.EPA and DHA fats boost the brain cells, improve
Our increased dependence on processed, baked andmemory and concentration power in children. They
whole wheat foods have lead to a significant increasestrengthen the nervous system thereby improving
in omega 6 fatty acids and lack of omega 3 fats inneural functions in the body. Children consuming Fish
our diets. This imbalance is responsible for a variety ofoils regularly have higher I.Q. levels, mood stability and
physical and mental disorders.good learning capacity.
Essential fatty acids' deficiency is one of the mainPregnant women are advised to increase their DHA
factors behind breast and colon cancer, heart strokes,intake, since it helps in the brain and retinal
diabetes, high blood pressure, skin disorders, digestivedevelopment in infants. Polyunsaturated fatty acids are
problems, chronic pain and inflammation and hormonalalso known to reduce the risk of coronary heart
problems.diseases by controlling the cholesterol levels in the
Doctors suggest Fish oil supplements to childrenblood stream. They also inhibit blood clotting and the
suffering from learning disabilities such as ADHA. Thisformation of platelets.
is because fish oils contain EPA and DHA fats thatFish oil supplements reduce inflammation throughout
are crucial for the proper functioning of brain cells.the body and provide respite from joint problems such
DHA or Docosahexaenoic acid is the main componentas arthritis, joint pain etc. They control blood sugar
of our brain, while EPA or Eicosapentaenoic acidlevels, increase metabolism rate and increase the
controls the communication between brain and nerveimmunity levels of our body.
cells. Lack of these fats leads to mental disordersStudies on ADHA and omega 3 have shown
such as schizophrenia, depression, memory loss,promising results. Thus, when it comes to your and
insomnia, Attention deficit disorders etc.your loved ones' health, you need to choose the best
In addition to Fish oil, children suffering from suchsupplements. Purchase molecularly distilled,
problems should consume more of green leafyPharmaceutical grade Fish oil supplements to ensure
vegetables, walnuts, hemp seeds, flaxseed oil andthe highest purity and quality.