Adjusting to a New Disability

No one likes to imagine that suddenly becomingassistance for people with a wide range of health
impaired in some way could happen to them. Theconditions. In addition to performing basic but very
unfortunate truth is that millions of Americans sufferhelpful services, a well trained animal can provide
from this experience every year, however. It can haveinvaluable companionship.
any number of causes - accidents, assaults, illnesses,Focus on your accomplishments. Life may be very
genetic disorders that had gone undiagnosed until thatdifferent now, but that does not mean it is all bad.
point, and more. Regardless of how it happens, learningInstead of dwelling on what you can no longer do,
how to live with a new handicap of any kind can be aspend your time and energy practicing new skills. Take
long, emotionally and physically painful experience.pride in every achievement, large or small.
This is no reason to despair, however. People live withExpress yourself. It does not matter how you prefer
a wide variety of conditions every day, and most haveto do so - some people enjoy writing, painting, or other
rewarding and content lives. Getting used to a newartistic pursuits. Others simply need to shout into a
lifestyle simply requires patience, hard work, and apillow or box with a punching bad. Still others would
refusal to give up. While everyone copes in differentrather talk their feelings over with close friends or
ways, the following tips have helped others remainpeople who have been in their situation before.
strong during this difficult period:Whatever helps you vent, do it.
Find a support network. Major life changes areLearn about your options. If finances have become a
extremely difficult to handle alone, and there is noproblem, you may qualify for assistance from state or
reason you should do so. Do not be afraid to askprivate programs. If you are having difficulty with
loved ones for help; after all, you would be happy topractical issues, there may be an array of helpful
help them if they needed it, wouldn't you? If you do notservices in your area. A simple internet search or a
have close friends or family in the area, ask yourconversation with your doctor can yield a great deal of
doctor to recommend classes, support groups,valuable information.
services, and anything else that may help.Health conditions can be very difficult to adjust to, it is
If you like animals, look into getting a service pet. Mosttrue. However, with commitment and perseverance,
of these animals are dogs, but primates and evenyou can start your life over again.
horses have been used in physical therapy and daily