| Salsa dancing has taken the world by storm and | | | | combining all of those. At first I had some 'startup' |
| continues to do so. | | | | problems and it took me 6 years before I finally got |
| It's no surprise either why it has become so popular. | | | | going properly. I have not regretted a single moment |
| If you have ever watched two people Salsa Dancing | | | | since. My only regret is that I was not able to start |
| you know it is absolutely mesmerizing. The fun, the | | | | sooner. |
| energy the way the dancers move as one and the | | | | The main question on my mind when I started was |
| music make for a magical experience. | | | | "Can I do this?". As it turned out, I could. Along the way |
| When I first saw a couple dance their passion for | | | | I have met so many different people that I now realize |
| salsa was obvious and it immediately grabbed a hold | | | | that it was a silly question. Anybody can learn to |
| of me. For the remainder of the song I forgot about | | | | dance salsa. I have met people with hearing disabilities |
| my dinner that had just been served. I just could not | | | | that dance salsa, a man with just one leg who dance |
| take my eyes off of them. While watching I wished I | | | | and people, like me, who had no sense of rhythm |
| had that amazing power to walk into a room, get onto | | | | when they started to learn. Now we are all dancing |
| the dance floor, change the atmosphere and leave | | | | though and having a great time doing so. |
| people speechless. But more than that even I wished | | | | We enjoy the music, the passion and the excitement |
| that I was on the dance floor having a great time like | | | | of salsa dancing. And as a bonus we get the health |
| they were obviously having. | | | | benefits that are associated with dancing salsa. |
| The next couple of days I spent trying to figure out | | | | Dancing is after all an aerobic activity. |
| what I could do to learn to dance salsa as well and I | | | | Salsa dancing in particular strengthens the core |
| found that there are several ways. Taking lessons | | | | muscles which are the important muscles that help you |
| was the most obvious option but there were also | | | | every minute of the day. Not only that but salsa |
| instructional DVDs and stories from people that had | | | | dancing burns around 380 calories per hour. A great |
| learned by copying what they saw on the dance floor. | | | | bonus. Not only if you're trying to lose weight but also |
| I decided that the best way to learn for me would be | | | | to help you stay in shape. |