SIMPLE ADVICE ON HOW TO KEEP YOURSELF HEALTHY

Am not going to talk to you about medicine or anythingsystem is that it works as an engine, and it needs
relating to that, but just want to make you realize theconstant check up with a doctor to know if it is staying
common necessities about your body and how ithealthy or not, every part of our body is a single
operates and how it should be kept on check.system and deserves a check up, if we are to declare
Firstly human beings are creations made by God allourselves fit and healthy.
mighty, to be dependent on foods and water and allNow just like a car needs petrol and oil and all other
other compulsory things on earth, so far ever since thethings to work properly, so do we humans need
world was made, human have been going fromrecommended drugs and excise to keep our body
invention to inventions.and system functioning well, if an engine oil in a car has
Now let’s look at the following examples.been in use for a pretty long time, a good mechanic will
Car.recommend that the oil be change, else it might cause
Generator.damage to our body, that application is the same to
Now many will wonder how does car and generatorour body, just like some kind of food that we eat, we
contribute to this discussion, but this inventions, are theneed to make a check and know the kind of food and
main examples to make you realize how you candrinks that is good enough for our body.
keep your body healthy and on the check. ForThe human body and system do not function the
instance if you have a car, you have been using thissame, everybody has a different system and body
car for sometime without a problem and suddenly itresponse, that’s why some things will work for
starts giving you problems, and when you take it to asomeone and it won’t work for the other, you have
mechanic, the mechanic says that something is wrongto make sure you are using the right thing, food, drinks
with the engine.or walk out strategy that is recommended for your
Now let’s put your body in place of that engine, onesystem to be able to have a good and healthy life.
of the things human fail to recognize about their