Teaching Your Child With Down Syndrome to Ride a 2-Wheeled Bike

"Balance Bikes" are made for younger kids whenstrategy I have found success in keeping the stress to
learning how to ride 2-wheeled bikes without traininga minimum and many times they will ask to go farther
wheels. These work great for both typical kids as wellor do it again.
as children with special needs. Many parents find thatAfter your child gets the hang of it a little, then you can
using balance bikes instead of training wheels is astart to increase the speed, within reason of course.
more effective way to teach kids how to ride a bike.The best way I have found to do this is on a gentle
In addition to the sheer joy brought about in children bysloping driveway or sidewalk. To give you an idea, the
learning to ride a 2-wheeler, you will also save aangle of a typical handicapped ramp going into a
tremendous amount of money by not having tobuilding would be too steep at this point in the learning.
purchase the very expensive and cumbersomeThe basic idea is to progress to the point where your
3-wheeled bikes made traditionally for special needschild begins to push and run along for a few steps and
children.then lift their feet off of the ground for a short
The Skuut bike is just this sort of bike and fits childrendistance and "coast."
of all abilities between the ages of about 2 and 5. TheFor many children with special needs the concept of
only issue of course is that they do not make bikes likelifting their feet off of the ground and coasting is not an
these for older and bigger kids, at least that I haveeasy one to learn. Sometimes when first practicing I
found. At any rate we have had great success in ourwill push the kids along on the bike and cue them,
practice by making our own balance bikes for older"Now lift your feet"while I provide the stability for them
children.to do so. After a few times they usually begin to get
How you might go about it:the idea. Of course as with most activities that we
Start with a bike that you don't care much about andteach children with special needs, this activity is most
remove the pedals. Next lower the seat down so yourlikely going to take a little longer to master than the
child can easily touch the ground and teach them howaverage child, don't worry about it, just have fun.
to walk along at a slow pace while holding the bikeTo give you a rough idea, if you start teaching your 10
upright. I have found that in both young and olderor 12 year old with Down Syndrome the balance bike
children, there is some degree of fear the first time orconcept in April or May, they might have a good
two, so be as patient and understanding as possible.chance to ride a 2-wheeler by themselves by the end
Also in most cases the children do not enjoy hittingof the summer. The balancing and steering is really the
their ankle bones into the "crank" part of the bike andmost difficult part, not the peddling and it comes pretty
those are easily removed as well from the centereasily once the first two are accomplished. Generally
area. If this job is too much for your mechanical skillof course the earlier in your child's life you try the
level, the folks at any bike shop will do it for you in justeasier it is for them to learn.
minutes and usually for free when you tell them whatAs time goes your child will learn to balance and steer
you are trying to do.for longer periods of time and the whole activity will
It is quite likely that your child has never experiencedbecome great fun. It is very motivating to learn a skill
this degree of freedom associated with a bicyclethat they have watched so many other children do.
before, especially if they are used to training wheels orAfter some time you can try adding the pedals and
heavier 3-wheeled bikes. I also recommend that yousee how it goes. Once the pedals are returned to the
give them a starting point and an ending point to beginbike, there will be a learning curve as always, however,
with. For example you might tell them, "We're just goingyou will be quite amazed how quickly they will
to ride your bike down the driveway to mailbox andovercome it now that they can balance and steer
then back and we'll be finished." By employing thismore effectively.