The Benefits of Omega 3 Fish Oil Supplementation Are Plentiful

Let's face it. The benefits of omega 3 fish oilin other positive ways as well.
supplementation are the prevention of chronic ailmentsThe benefits of omega 3 fish oil supplements extend
such as cardiovascular disease, cancer, and adultto the prevention and treatment of Alzheimer's and
onset, type two non-insulin dependent diabetes amongParkinson's disease. What these fatty acids have
other things. Studies that have been ongoing for aproven to do for Alzheimer's is prevent the formation
number of decades into the positive effects DHA andof amyloid plaque in the brain, which many experts
EPA omega 3 fatty acids have on the body. Theattribute to the development of Alzheimer's and
amount of evidence drawn from these studies makesmemory loss in later years. It can also help with some
the results indisputable.forms of learning disabilities in children.
The most well known benefits is the way that DHAOmega 3 fatty acids have a neuroprotective effect in
affects the heart, as those that maintain high levels ofthe brain when it comes to Parkinson's disease.
DHA in their blood tend to have a far lower incidenceScientists have found that high doses of these
of heart problems. DHA lowers blood pressure andessential nutrients can completely prevent the
triglyceride levels, reduces the incidence of arrhythmianeurotoxin induced drop in dopamine levels. It is
that could cause sudden cardiac death, slows thesuspected that because Parkinson's disease is caused
heart rate, and prevents fatty deposits from lodging onby a disruption in the dopamine system, this
artery walls. It is also effective in the prevention of clotneuroprotective attribute could lead to the prevention
formation.of Parkinson's.
The benefits of omega 3 fish oil supplements extendThe benefits of omega 3 fish oil include the treatment
to a possible anti-cancer effect according to someor prevention of such disorders as inflammatory bowel
studies. N-3 fatty acids have been shown todisease, rheumatoid arthritis, all manner of allergies, and
significantly reduce prostate tumor growth, slow theasthma. It is even proven that higher levels of N-3 fatty
progression of the disease, and increase the survivalacids in the blood of babies up to twelve months of
rate. High levels of DHA have been associated with aage improved the maturation, and function of their
reduction in the risk of breast cancer.immune system. N-3 fatty acids taken from a very
Supplementing your diet with DHA and EPA n-3 fattyyoung age can improve intelligence and learning as
acids has also been shown effective in the preventionwell.
of psychotic disorders in children and adolescentsAs you can clearly see, the benefits of omega 3 fish
deemed to be at high risk. These fatty acids have alsooil supplements are simply amazing, and who knows
shown a positive effect on depression, even to thewhat will be discovered next. For better overall health
point where it lowered the frequency of suicidaldo yourself a favor, and begin increasing your levels of
thoughts and feelings. These nutrients affect the brainomega 3s today.