| Universal Vibrations! | | | | and to get the energy flowing again! In essence we |
| Sound therapy for lack of a better explanation is | | | | are acting as a musician retuning his instrument - that |
| another method that can be used to "re-tune" the | | | | instrument being our bodies! |
| body, mind and spirit! | | | | Each Chakra of the body corresponds to a specific |
| The energy systems and chakras of the body often | | | | colour, and a specific musical note |
| get out of alignment. Sound therapy can be an ideal | | | | Sound therapy can help to alleviate stress, regain |
| method to restore balance and harmony. Each | | | | better sleep habits, improve hearing, mental conditions, |
| chakras responds to different sounds, as it does to | | | | make positive improvement in the areas of creativity, |
| different colours. | | | | learning and concentration. In fact sound therapies is |
| Sound therapy is similar to some of the other holistic | | | | used to treat learning disabilities in children. |
| therapies such as colour therapy, aromatherapy or | | | | Vibrations can reduces respiratory rates, lower heart |
| reiki, it is one other method to be used in preventative | | | | rates, and relax brain wave patterns. |
| or restorative health concerns. All things vibrate to | | | | During a sound therapy session you can expect to |
| sound, light and colour and the correct vibrational | | | | either sit or lie down on a massage table while fully |
| frequencies can be used to heal and balance. | | | | clothed. You will be exposed to various sound |
| Sound waves travel throughout our body and the aim | | | | vibrations and frequencies as agreed to with your |
| of sound therapy is to bathe our bodies in general | | | | practitioner including singing bowls, tuners, drums, bells, |
| rhythms that are best suited to what we need or are | | | | music, waterfalls and wind chimes! |
| lacking at this time. Sound is used to remove blockage | | | | |