| An alternative name for this article
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| | throwing, pushing, pulling, balancing,
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| could have been, 'How to undo Generations
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| | lifting, pressing - the list goes on and
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| worth of Damage Caused by sitting on our
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| | on. These activities were all a daily
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| Backsides and Letting Machines Teach us
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| | part of life way back when the human body
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| Not to Stand up Straight'.That doesn't
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| | was being "programmed".Compare that to
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| exactly roll off the tongue though, does
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| | the present day activity level of an
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| it?The point is the same, however. Before
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| | average person in a civilized culture,
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| we were even able to stand fully erect we
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| | and what do you get? A MAJOR difference
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| could literally fight for our right to
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| | between the way we were built and the way
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| live on a daily basis. Now, we are again
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| | we are actually called upon to perform!
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| barely standing up straight due to bad
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| | If you took your average office worker in
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| posture and bad habits, but we can hardly
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| | 2005 and threw them back in time to a
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| walk across town without pulling a muscle
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| | point when fur was "in", they probably
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| or throwing our back out!Why? We are weak
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| | wouldn't last for very long.Is it wrong
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| - from the inside out! In today's image
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| | that modern technology has made our lives
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| conscious society, we are so concerned
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| | so easy? Probably not - depending on who
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| with the way we look that we ignore the
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| | you ask. However, is it wrong that we
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| fact that we are falling apart from the
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| | don't keep our bodies as strong and vital
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| inside. For lack of a better term, we are
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| | as we used to HAVE to keep them? YES!Just
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| "rotten to the core"!What IS "the core"?
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| | because you CAN sit down all day, and
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| Why does everyone keep talking about
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| | just because you CAN eat 1,000 calories
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| training 'the core"? What does any of
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| | in less than 20 minutes, and just because
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| this have to do with cavemen?Basically,
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| | you CAN pay someone else to mow your lawn
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| the idea here is that there was a time in
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| | doesn't mean that you SHOULD do those
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| human evolution when we literally had to
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| | things.Allowing our easy lives to make us
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| fight to survive. Although actual battle
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| | weak is OUR fault. It's not your boss at
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| was certainly part of life back in the
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| | work who tells you that you can't
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| Stone Age, we are also talking about the
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| | exercise when you aren't pulling desk
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| day to day struggle that was involved in
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| | time. It's not your mother or father who
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| just making it to see another
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| | is making you eat at fast food
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| sunset!Walking, running, climbing,
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| | restaurants every day.
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