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Depression in Teenagers: Now What Can We Do?

No doubt you have seen the recent news relationships as well.
headlines about a federal panel that
recommended to the FDA that Teenage boys will often become
anti-depressant medications carry the aggressive, agitated, and get into
strongest possible warning label for use trouble at home, at school, or with the
in children and teenagers. This law. Teenage girls will sometimes become
recommendation to the FDA shook the preoccupied with themes of death or
medical community, especially those who dying, and become decreasing concerned
work with depressed young people. The about how they look. Suicidal thoughts
biggest problem from the treatment are common. Some studies suggest that
community's point of view was not the 500,000 teens attempt suicide each year,
recommendation for the warning label, but and 5000 are successful. Increased use of
the way that the media protrayed the alcohol or other drugs is common, along
panel's recommendation. with other forms of "self-destructive
behaviors." Poor self-esteem is common
The panel reported that 2% to 4% of with teenagers, but especially with those
children and teens who were given who are depressed.
anti-depressants for the treatment of
depression became suicidal, that is they Parents are often confused and frustrated
had suicidal thoughts, or made suicidal when their teens begin to act like this.
attempts of one kind or another. None of Sometimes parents become stern
the 4,000 children and teens studied disciplinarians, or even put the teen
committed suicide. down, which only serves to increase
feelings of guilt and depression. Other
What the media did not report well is the times, parents feel helpless, and stand
fact that 15% of children and teens with by waiting for adulthood to arrive. Of
depression who receive no treatment will course neither course is the right one to
commit suicide. These 15% will not just take. If you know of a teen whose
think about it, but will actually kill behaviors have changed to look like what
themselves. has been described above, let the parents
know that there is help available, and
So what are we to do? If the media had encourage the family to seek help from a
their way it seems that no teens with professional. With proper diagnosis and
depression would receive treatment a depressed teen, or adult, can
anti-depressants. As a result the suicide be greatly helped.
rate for those who could be using the
medication would rise from nearly zero If someone close to you is suffering from
percent to about fifteen percent. But at depression, first please understand that
least we wouldn't have to be concerned depression is a very emotionally painful
about evil medications. condition. For some people with
depression it turns into a "terminal
Look, I understand that there actually illness" due to suicide. Please take the
are young people, even adults, who have situation seriously.
become suicidal only after beginning
treatment with an anti-depressant. Some 1) Get a medical evaluation. Symptoms of
have in fact gone on to take their own depression can be the result of a wide
lives. This is absolutely tragic. But so assortment of illnesses, including
is the fact that untreated depression is thyroid problems, viral infections, and
potentially a fatal disease. Fifteen out other factors.
of one hundred young people with
depression take their own lives. They 2) Deprex is an amino acid and
should be allowed to receive a treatment homeopathic medicine for the treatment of
that will lower the suicide rate depression that we have seen work well
dramatically, and without any stigma with our patients. It may be worth trying
attached to it by the media. as long as the situation is "stable" and
there is no suicidal thinking on the part
Recently we had a patient brought to our of the depressed person.
counseling center named John (not his
real name). John was rebellious, angry, 3) Medications such as Prozac can be very
withdrawn, and in trouble often, and yet helpful for more difficult cases. Consult
he was diagnosed and treated for your doctor. These medications are often
depression. prescribed by Family Practice Doctors,
but in most cases ought to be monitored
When we think of someone who is by Psychiatrists.
depressed, we usually picture a sad,
tearful, lonesome person. But teenagers 4) Increase intake of Protein somewhat.
with depression don't look like adults Use a protein powder supplement, just
with depression. Current studies show like a weight lifter.
that there are about as many teenagers
who are depressed as there are adults 5) Exercise daily. Just get out and walk
that are depressed. However, depression for about 15 minutes.
is exhibited far differently by teenagers
than by adults. Teenagers do not commonly 6) Seek out counseling from someone who
display gloom, self-depreciation, or talk is good at treating depression. This can
about feeling hopeless like adults do. do a world of good for you. However,
always use great wisdom and common sense
Teenagers with Major Depression are when choosing a therapist. Some are good,
described in diagnostic manuals as often and some are not, so choose
becoming negative and antisocial. wisely.Douglas Cowan, Psy.D., is a family
Feelings of wanting to leave home, or of therapist who has been working with ADHD
not being understoodand approved of children and their families since 1986.
increase. The teen often changes, and He is the clinical director of the ADHD
becomes more restless, grouchy, or Information Library's family of seven web
aggressive. A reluctance to cooperate in sites, including helping over 350,000
family ventures, and withdrawal from parents and teachers learn more about
social activities, with retreat to one's ADHD each year. Dr. Cowan also serves on
room are frequent. School difficulties the Medical Advisory Board of VAXA
are likely as concentration is affected. International of Tampa, FL., is President
Sometimes there is inattention to of the Board of Directors for KAXL 88.3
personal appearance and increased FM in central California, and is
emotionality. Often there is an increased President of NewIdeas.net Incorporated.
sensitivity to rejection in love




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