| In Germany, over 50% of depression,
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| | depression), while improving sleep, and
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| anxiety, and sleep disorders are treated
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| | preventing exhaustion((a common trigger
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| with hypericin, an extract of St. John's
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| | for bouts of depression)).
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| wort. Prozac is used in just 5% of cases.
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| | St. John's Wort Maintains Nervous
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| Why are German doctors using an archaic
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| | System's Health
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| herb as a depression treatment? It
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| | St. John's Wort produces long-lasting
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| certainly isn't through superstition, yet
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| | good effects on the entire nervous
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| this is how the herb was used in the
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| | system. Hypericin has the ability to
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| past. Back in medieval times St. John's
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| | increase alertness, energy, and
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| wort (Hypericum perforatum), named after
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| | sociability in a person, making St.
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| the Baptist not the Beloved, was thought
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| | John's wort an excellent depression
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| to save the life of a dying man if a
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| | treatment. It is also used as a valuable
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| piece was placed under his pillow. Now,
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| | relaxing herb, which can reduce nervous
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| there is good scientific evidence to show
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| | exhaustion caused due to long-term
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| that the yellow flowers of this shrub can
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| | stress.
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| be made into an effective depression
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| | St. John's wort Eases Menopause Symptoms
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| treatment. You have to eat it though,
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| | St. John's Wort can reduce the anxiety,
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| rather than put it under your pillow.
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| | insomnia, and night sweats in women who
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| Properties of St. John's Wort Useful in
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| | are undergoing the menopause. It is
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| Depression Treatment
| |
| | important for women going through the
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| The yellow flowering tops of St. John's
| |
| | change to consider depression treatment
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| Wort contain hypericin and
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| | as menopause symptoms can be a major
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| pseudohypericin, both of which are
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| | cause of anxiety depression.
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| helpful in depression treatment and a
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| | A clinical study in Germany on 111 women
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| variety of other nervous system
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| | aged from 43-65 years showed that 75-80%
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| disorders. It was in 1994 that physicians
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| | of women felt a marked improvement after
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| in Germany recommended 66 million doses
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| | consuming St. John's Wort for 12 weeks.
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| of St. John's Wort to be made available
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| | Dosage
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| for the population as a treatment for
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| | St. John's wort extract can be taken in
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| mild to moderate depression. The reasons
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| | the forms of capsules, tablets, liquids,
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| why are due to a number of hypericin's
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| | and teabags. An average daily dosage of
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| properties that make it an excellent
| |
| | this herb is usually around 300 mg, 3
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| depression treatment.
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| | times a day for 4 to 6 weeks. This dosage
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| St. John's Wort Controls
| |
| | can not only be used in depression
|
| Neurotransmitters
| |
| | treatment, but also in helping deal with
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| Consumption of St. John's Wort can treat
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| | hemorrhoids, hypothyroidism, insomnia,
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| depression by modifying the levels of
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| | headaches, and kidney disorders. For
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| neurotransmitters in the brain and
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| | depression treatment, a good dosage of
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| activating the neurotransmitters
| |
| | St. John's wort can be used alongside
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| serotonin, norepinephrine, and dopamine.
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| | other supplements for a natural
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| All of these neurotransmitters improve
| |
| | alternative to medications.
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| mood and are therefore vital in
| |
| | Forget the archaic name, or the way it
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| depression treatment. St. John's wort has
| |
| | was used in the dark ages, there is real
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| been known to reduce feelings of
| |
| | evidence that St. John's wort is an
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| worthlessness, hopelessness, and
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| | effective depression treatment.
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| sadness(all common symptoms of
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| |
|
